Blisters on the feet are one of the most common problems for hikers. Improper caring for the feet and lack of hiking experience are the major causes for this condition. Blisters can be caused due to heat, grit, or moisture. Heat is generated when the foot is rubbing against the sock. Moisture will soften the skin making it more vulnerable for blisters. It will also reduce the ability of the soft socks to smoothly slide on the skin. This will result in more friction over time. On the other hand, sand and dirt in the boot will increase the friction tight spots which will result in more heat generation. This article provides information on how to avoid blisters from that afternoon hike.
Preventing blisters is not difficult when you do the right things. In fact, you need to remove the conditions that can develop blisters on your foot. All you should do is to remove moisture, heat, and dirt from your boot or shoe. Here is how you should treat blisters from your afternoon hike.
If the blister has liquid, pierce it with a sterile needle from the side. Let all the fluid run out. If the blister is already torn, cut the loose skin off carefully. Now treat the area with an antiseptic.
Let the blister dry in open air for as long as you can. Place a piece of gauze or band-aid over the blister when you want to resume your hiking. These are some of the most important procedures to treat the blisters from that afternoon hiking.
In conclusion, blisters on the feet are one of the most common problems of hiking. There are many ways to prevent this condition. The above article provides information on how to avoid blisters from afternoon hiking.
